In this blog post, I am using two important documents to enter my seven days'experience and analysing the data: What is positive Psychology, and Three good Things. Dated journal entry I use the score from 1 to 10 to show how often I use PERMA 11/5 11/4 11/3 11/2 11/1 10/31 10/30 Total % P 10 10 4 4 7 10 10 55 25.94 E 5 5 10 10 3 9 9 51 24.05 R 2 2 3 3 5 8 6 29 13.70 M 8 8 1 1 6 7 7 38 17.92 A 3 3 7 7 8 6 5 39 18.39 Total 212 100 When analyzing this data most of time I use "Positive emotions"(about 26%). Engagement(flow) seems likely be not far as well as Positive emotions. Relationship was the least of all the data. It means that I did not developed enough relationship to meet the standard of PERMA. It is likely be the about 50% of "P". Meaning and Accomplish seem be the third range of after Pand E, show that I did not enough to attend my goal during this seven days. For meeting the standard of PERMA, I do believe that ones could atleat reach 70 % of his accomplish. What do you thing , dear Katina Galante, Seth Greiner, and Devon Hedges? 5/11/18 1. Stay home It has been long time, I did not stay home without doing anything 2. Playing with my son I realize that children need interact with adult 3. Diner with my family I did not have diner for long time with my family. It was a geat moment of sharing food with great French menu at "La belle Epoque" 4/11/18 1. Stay home It was funny to stay home for the firt time 2. Playing with my son I can feel how energetic is my son. More than 3hours playing, he never get tired. How wonderful day! 3. Diner with my family How delicious italian food! and when you stop everything and get everyone around the table, you can imagine a new world 3/11/18 1. Do laundry 2. Do my home Work on time 3. Be late in my Bus 230 Class 2/11/18 1. Do laundry It was good time for me to show my wife how powerful and stronger I am. You can imagine, taking a tone of dirty linen , bring it down wash and bring it back, by using stairs(two level), without help. I believe it and I did it. It was asuccessful cleaning day. 2. Do my home Work on time I met dealine this day about my home work 3. Be late to my job place Even, there was a traffic jamp this day, I was able to arrived and finish all my duty 1/11/18 1. Catch $100 by "Cache me" sent by my friend Landry A friend of mine own me money. I did not know that day that he will send me the money. When I finished my Business law classe's , my phone rung. When I picked up, I read: " You receiveid $100 from Landry. I was happy . 2. Pay all my bills on time It is important to pay your bill on time: Good credit score, and credibility 3. Being on time Effective time management 10/31/18 1. Riding with my wife 2. Shopping at ACME 3. Wake up early morning without being sick Effective and succesfull day 10/30/18 1. Help my college solve his math's problem The most important thing you can do is to help someone, he could also do the same for another personne 2. Talking to my best friend Mike on phone Mike also call me. I did my best to call after three weeks. He is a good friend 3. Playing with my 17 months boy I play with my soo because children need parent's attention
9 Comments
11/1/2018 07:10:42 pm
GREAT POST! Has this assignment changed the way you write? Has this assignment made you think about school differently?
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TEMADJI KANTANGAR
11/5/2018 02:57:36 pm
Hi Frederick
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Amir
11/3/2018 06:18:24 pm
Hello, Temadji!
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TEMADJI KANTANGAR
11/5/2018 02:49:54 pm
Hi Amir
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Soumiya
11/5/2018 07:50:18 pm
It's interesting that you wrote this on all bulletpoints and not really gave an explanation. I think everyone has their ways of showing their gratitude and I agree on everything you put down because it has to do also with with being positive. A little more explanation would give me a better understanding.
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Sabatino
11/6/2018 08:17:54 am
This is a productive conversation. I appreciate your use of a 1 - 10 scale to analyze your data.
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Katina
11/7/2018 11:34:30 am
Hi! I really liked how you used the 1-10 scale to analyze your findings. I am hoping I can do that for my journal entries, it looks like it was confusing to do! I also see that you are a family-oriented guy from your journal entries. As am I, I found that my entries were also a lot about family.
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Seth
11/7/2018 06:50:03 pm
Hey, the way you organized your PERMA analysis is really cool, I can totally see how much effort you put into it. From my perception, I feel like R-relationships is actually one of your biggest hitters, you wrote a lot about eating with family, talking on the phone and helping friends, and playing and eating with your son.
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Devon
11/8/2018 06:36:09 am
I found it really interesting how you rated each day through PERMA because it gives you very interesting data since it shows day by day what part of PERMA was more prominent.
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